L. A. McMurray

BREAK FREE!


It’s time to recognize and release that which is holding me back from living large and in charge and with authenticity. Luckily, the only thing holding me back is my mind.


This month’s theme, to break free, coincides with a critical time in my career and on the heels of losing a few legends who broke free and served me a cup of much needed ambition.


I have deep admiration and respect for those who persistently and poetically pathed the way for others to break free; break free from stereotypes, free from small thinking, free from societal, environmental, and cultural constraints.


It’s an opportunity to recognize and carry the torch for those who stood up and stood out for what was right and did so while remaining true to their uniquely genuine selves and made the world better for all of us.


There have been and continue to be multitudes of these well-known and unknown people, yet in this moment I am talking about Dolly, Gloria, Tim, Wendell, Yayoi, and Mary – artists, musicians, activists, poets, authors, volunteers, wise and wonderful human beings. Their energy, authenticity, and dedication to others are legendary.


Dolly Parton’s talent, love, generosity and sense of self can’t hold a candle to the Jolene’s of the world.


Gloria Steinem’s articulate, intelligent, and never-ending force for gender and racial justice calls us to carry on her relentless work for humanity.


Tim Curry’s bold and unlimited audacious talent inspired every individual to “don’t dream it, be it!”


Wendell Berry’s dedication to farming his land with intention grew poetry and passion for the environment.


Yayoi Kusama’s hypnotic and obsessive repetition of dots and symbols took our minds to infinity with the purpose of disassembling boundaries. Her work is mesmerizing, visually and mentally.


Mary Maurer’s devotion to community organizations, volunteering, and public service during her mere 105 years of living will be known for generations to come.


The energy, selflessness, and wisdom these icons generously shared made the world a better place. God rest their souls.

L A McMurracy, writer, activist, speaker on spiritual and life matters.
Six smiling people pose on a porch, leaning together in a close family-style group selfie.
Do Good Good for the people

Theme song:

Song: “9 to 5” by Dolly Parton

A black and white icon of a stack of papers and a pencil.

"MOST RECENT MUSE"

Reinforcing the importance of trusting beyond what we can see is the book, “Walking
one step at a ti
By L.A. McMurray August 3, 2026
One early morning, I walked along a bike path and saw a construction water truck in the distance.
Jackson Browne
By L.A. McMurray August 3, 2026
Music. I can’t hear it without a physical, emotional, and visceral response to the beat, rhythm, and words.
Whom would you like to dine with over dinner, coffee, or
dessert?
By L.A. McMurray August 3, 2026
If it could be anyone, with whom would you like to dine with over dinner, coffee, or dessert?
Cousin’s weekend, I recalled my own family reunions
By L.A. McMurray July 13, 2026
This topic has followed me around the last few weeks in preparation for my husband’s “cousin’s weekend.”
24 hour road trip The Boss
By L.A. McMurray June 3, 2026
The date, place, ticket and hotel price were aligned like the planets.
Family road trips
By L.A. McMurray June 3, 2026
Looking back on our family vacations, it’s the unexpected and unplanned moments that I remember most.
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MY NEWEST BOOK

A wildly determined Irish Catholic pursues Heaven's playbook to ensure she and her family evade the heat of Hades.


After many unanswered questions and ongoing frustrations with narrow-minded religious laws and leadership, she discovered God beyond the sacred walls of the church.


This is one person's unique adventure from Cradle Catholic to Spiritual Mystic. The most sacred moment was the evening she received a holy telegram from her father shortly after his death delivered by the coolest angel, actor Steve McQueen.


Thanks for stopping by!


L.A. McMurray Lori Shutrump God is in the odd, the ordinary, and outside the church book.
A black and white drawing of a quote on a white background.

Jeremiah 17:7

"Blessed is the one who trusts in the Lord, whose confidence is in the Lord. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in drought and never fails to bear fruit."