Inspired  by L. A. McMurray

Discover Authors Transforming Mental Health Perspectives

Authors and books that have profoundly expanded my knowledge and deepened my empathy for mental health include a diverse range of voices and perspectives. Through their insightful writings, they have not only illuminated the complexities of mental health issues but also fostered a greater understanding of the human experience. Each book has enriched my awareness and enriched my capacity to connect with others who are navigating similar challenges.

Lisa Miller, PhD

The Awakened Brain – This author opens the door for us to consider how a

strong soul/spirit can have a positive impact on mental health. She describes past and current treatment options, research, and how she uncovered a small bit of information that may lead to greater insight when understanding and treating mental illness.

Alexi Pappas

Bravey – This author, who is also an Olympian, writer, director, and actor, shares her personal tragedy regarding her mother and mental illness in a way that is gut wrenching and yet incredibly inspiring. She is honest, tenacious, curious, intelligent, and offers incredible insight into the relationship between mother and daughter and self.

Gary Thomas

When to Walk Away – This author gives the reader permission to take care of themselves by drawing a line in the sand and encourages us to have the confidence to walk away from people and situations without guilt. He explained, “Jeus walked away…” If it’s ok for Jesus, it’s gotta be ok for us.

Transformative Films Illuminating Mental Health

Movies that explore mental health themes and have left a lasting impression on me include a variety of powerful stories that delve into the complexities of the human mind and the struggles many face. These films not only entertain but also raise awareness and foster understanding about mental health issues.

Silver Linings Playbook

This movie is as entertaining as it is insightful. The two main characters come together with a shared level of “crazy.” They experience separate and equally traumatic events, and we follow the fallout from their treatment and recovery. It has a dance element too, which always scores extra points from me.

Little Miss Sunshine

This movie is one I can watch over and over, it’s funny and the characters represent people we know of, lived with, worked with, and can relate to. We’ve loved them and are them. It also has a heartwarming dance scene, giving it two thumbs up.

Awakenings

This movie tugs at my professional heart and my desire to disrupt the status quo of medical treatment and the way patients are treated. I sincerely believe in different approaches and trying something new if what is currently being done is not working. I worked in long term care and continuously heard “They can’t do that.” That was simply not true.

One Flew Over the Cuckoo's Nest

This classic movie is sometimes heart breaking, often funny, and always thought provoking. We have all encountered a nurse Ratched, the person who keeps

doing what has always been done because that’s the way it’s always done, because it’s less work and zero ingenuity.

It’s another movie where one person challenges conventional methods and instead treats patients as human beings and not just a medical case. This speaks to my soul for the critical need for change in the treatment of those with mental illness.